After standing the old spring next to a new spring, I realized 6 mm sag is a lot of free sag. We replaced it.
I also just heard from a clutch tuner that tests 1000's of spings, that a used spring (1000mi) can have the same freestanding height, but wont hold the same presure as a new spring. As cheep as these springs are, I found out it is just better to replace them.